Self-Care

 

Big Fish Chronicle: Get Prepared for Life Altering Changes

Rachael Atamian participates in the first 2016 Big Fish group, the Stargazers, and chronicles her adventures. The next installment in my Big Fish adventure continues with learning how to change my negative self talk. What a relief. When you start changing the way you think about the world, you are changing your experience in it….

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5 Back to School Tips for Entrepreneurs

It’s hard to believe it’s almost back-to-school time already!  I can feel the excitement in the air as kids get ready to start a new school year, and their parents get ready for a different routine. As I help my daughter prepare for going back to school, I’ve been thinking about ways I can have…

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Radical Self Care Tip #1: Insist on Chamomile Moments

“Love yourself first, and everything else falls in line. You really have to love yourself to get anything done in this world.” – Lucille Ball As I shared in last week’s blog post, a major life transition has thrown me a curve ball, and my self-care has taken quite a hit.  I am absolutely determined to…

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